Wednesday, April 28, 2010

What the Days Gives Us

"What distinguishes those of us at the starting line from those of us on the couch is that we learn through running to take what the days gives us, what our body will allow us, and what our will can tolerate." - John Bingham

Love this. I can always use reminders to take things day by day, go with the flow of weather and work, listen to my body, and not overthink.

I keep stumbling across inspirational running quotes as I look up training and food tips. Many of them are less corny than I would have thought, and they help put me in the right mood for starting out a run (before the endorphins kick in).

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